The holiday season is a time of joy, but it can also be a source of stress and anxiety. From family gatherings to gift shopping, the holidays bring a ...Read more
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Tips for an Open Workplace and Better Mental Health
- byMylo Kaye
- 2.6 k Views
I recently read that more than one-third of employees in the UK suffer from worse mental health now than they did before the pandemic. These figures should ...Read more
Changing the Narrative Around Returning the Office
- byMylo Kaye
- 3.5 k Views
It’s been well over a year since some of us have worked in the office environment we were all so used to pre-pandemic. Now that returning to the office is ...Read more
Covid 19 & Mental Health: Why we should look forward to what’s next
- byMylo Kaye
- 4.1 k Views
It is little wonder that the pandemic has had such a negative effect on people’s mental health. The idea of being stuck indoors all the time, being stuck ...Read more
What actually is mental-wellbeing?
- byMylo Kaye
- 4 k Views
Do you know what mental wellbeing is? It is described as your thoughts and feelings and how you cope with the ups and downs of everyday life. You may think ...Read more
How social media can be toxic to our mental wellbeing
- byMylo Kaye
- 3.6 k Views
We live in a world where social media is something that we use on a daily basis, however, things were not always this way. It can be hard to think about life ...Read more
5 ways to look after your mental health during lockdown
- byMylo Kaye
- 4.1 k Views
Mental health is something that should definitely be taken seriously. We all should look after our mental health but some of us will suffer from poor mental ...Read more
Why talking therapies can really work for you
- byMylo Kaye
- 3.6 k Views
We all have times in our lives when we feel that we simply cannot give anymore. We may feel fatigued, we may feel depressed and we may feel anxious. Many ...Read more
What are the challenges for employers of a distributed work model
- byMylo Kaye
- 3.4 k Views
We will see marked shift towards a distributed working model for an increasing number of businesses with current government guidelines advising employees to ...Read more
How sustainability is an essential part of the economic recovery
- byMylo Kaye
- 3.2 k Views
How do we plan for economic recovery following COVID-19? The pandemic has been called ‘unprecedented’. A pandemic that spreads throughout the world very ...Read more
